Recommended  once a month.

Originating in Europe, the purpose of this Western style of massage is to soothe and calm the client from top to toe.

It is best suited to individuals who want to be completely relaxed, as opposed to those suffering with specific aches and pains.

A full body Swedish massage takes approximately 60 minutes and includes the legs, feet, arms, hands, shoulders and back. (abdominal region on request).

Pressure is firm unless otherwise requested.

The massage focuses on lymphatic drainage and boosting blood circulation throughout the entire body.

Through kneading, squeezing and tapping the muscles waste products within the muscle are released and pushed towards the various lymphatic nodes to be broken down.

At the same time blood flow to the various muscles increases. The result is a detoxing effect on the body.

Clients often claim to walk away feeling lighter!